Exercise
Steps to Miles Calculator
Hit 10,000 steps — but how far is that, really? Enter your steps and height for an accurate distance.
FAQ
Why does the pace matter? +
Stride length grows as you go faster — a casual walker takes ~0.41 × height, a runner takes ~0.6 × height.
Is 10,000 steps the right goal? +
It's a round number, not science. Most research shows 7,000–8,000 steps captures most of the health benefit. More is better, but not by much.